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Sunday, October 11, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Online Scrutiny: 'I'm Not Precious About My Body'

Within the hushed ambiance of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is effortlessly upright, his limbs defined beneath a plain white T-shirt. On stage, dancers can appear like mighty gods, yet frequently in person they are petite. This is not true for Ball, whose height is part of his demand for heroic roles and pas de deux work. Possessing delicate traits and piercing eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Pinnacle

At 31, Ball is enjoying the peak of a career that has progressed seamlessly. Raised in Liverpool, he encountered minimal teasing for his childhood passion in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was promoted each year, reaching the highest position of principal in 2018. He has relished taking on substantial characters, particularly the psychological turmoil found in Kenneth MacMillan's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured role is as himself, in an "Evening With" event designed to offer behind-the-scenes perspectives into a performer's art. He will guide the crowd through a part, demonstrating his cognitive process during performance. Yet in lighter works, the test is significant. "A classic ballet is one of the toughest technically," he states.

The Psychological Game and Post-Performance Feelings

What about following a performance, when he has succeeded? "It's pretty good," he says. "But because I'm trying to extract all the juice out of it, and get immersed in the role, quite often I do feel embarrassed later. Following an intense role I'm always like: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. Yet a choreographer previously remarked on a "kind of suffering in him." Does this exist? "I am very energetic usually, but I do have a melancholy streak," he reveals. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an catalyst for positive change."

Early Drivers and Creative Influences

His determination originated in youthful setbacks. Not excelling in competitions at school made him "driven!" It was motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he remembers.

The next challenge is making his own dance works. For Ball, "organic movement has value." "Challenging the rules is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from books, music, and art.

Close-Up Dance and Private Dynamic

He also favors presenting dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has made duets with his partner, fellow principal Mayara Magri. The level of trust between them is evident. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." The couple are not typically paired on stage at their main theater, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest supporter."

On Social Media and Bodily Image

On Instagram, followers can see videos from his projects and photos that highlight a athletic physique. Does he mind that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—something that can be interpreted on various ways.

Ball describes his younger self as "desperate for success." Has it lived up to his hopes? "I am conscious of how life is a separate thing to the aspirations you had as a child," he muses. He probably has about ten years of performing left. "I suppose in the time to come, I want to be a bit more kind with myself."

About the author

Carolyn Joseph

Maya is a software engineer with over 8 years of experience in full-stack development, specializing in cloud computing and DevOps practices.

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